Mental Health Resources


Get Help Anytime

Access these resourcesĀ 24 hours a day, 7 days a week forĀ support and assistance when you need it. If you have immediate safety concerns for yourself or others dial 911.


Mental Health Help Line

Provides free, 24/7 telephone service which offers help for mental health concerns for Albertans.

1.877.303.2642 (toll free within Alberta).

Learn more

Calgary Distress Centre

Free confidential crisis intervention, professional counselling and referral services to help you prevent and overcome crisis.

403.266.4357

Addiction HelpLine

Information, support, crisis counselling and service referral.

1.866.332.2322

First Nations and Inuit Hope for Wellness Help Line

24/7 crisis intervention and counselling.

1.855.242.3310 | Online chat: hopeforwellness.ca

Homewood Health Crisis Line

Access crisis support by pressing 1 for immediate support.

1.800.663.1142 | Online chat: homeweb.ca

Health Link Alberta

Access health information and advice from a registered nurse.

811 or 866.408.5465

YWCA: Domestic Violence Crisis Line

403.266.0707

Campus Resources


Mental Health Consultant

Offers a broad range of support and can connect faculty and staff with mental health resources on and off campus. 

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Sexual Violence Support Advocate

Offers any kind of support if you or someone you know has experienced sexual violence.

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Ability Advisors

Offers support to employees as they navigate sick leave, long-term disability, and the Workers' Compensation Board (WCB). Find the ability advisor for your area.

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Employee and Family Assistance Plan

Offers confidential service to employees and their dependents, at no cost, to help manage work and personal life. 

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Off-campus Counselling Resources

Consult the mental health consultant if you would like to discuss alternative community resources. Here is a list of a few Calgary based resources that you can self-refer to.


Access Mental Health

Through telephone consultation, professionals can help you better understand and getting connected to the most helpful supports.

Monday through Friday 8:00 a.m. to 5:00 pm | 403.943.1500

Adult Addiction Services (Alberta Health Services)

Drop-in intake.

403.367.5000

Looking for a Private Psychologist?

Psychology Association of Alberta search tool

psychologistsassociation.ab.ca

Calgary Counselling Centre

Offers individual and family/group counselling options.

403.691.5991 | calgarycounselling.com

Grief Support Program (Alberta Health Services)

Offers individual and group grief counselling to adults 18 years and older.

403.955.8011 | albertahealthservices.ca

Homewood Health

No-cost short-term solution focused counselling for benefit eligible employees.

1.800.663.1142

Mental Health Walk-in Clinics

Provides walk in mental health therapy and support on a single session basis.

Alberta 211

Information and referral service connecting you to thousands of community, social and government resources.

24/7 | Dial 211