WellBeing & WorkLife
The university offers programs and services that promote healthy living, a healthy work environment, and that respect the employee's life outside of work as well as their working life.
Mental Health
Looking for ways to improve or maintain your mental health? A variety of support is available on and off-campus.
Resources
Reaching out for help is an important part of maintaining your health and wellness. A number of resources and supports are available on and off campus that can help you or someone you know.
Employee and Family Assistance Plan
The Employee and Family Assistance Plan is available to employees and their dependents to help manage work and personal life.
Workshops and Programs
There are various internal and external training and workshops available for employees and managers.
Safer Substance Use
UCalgary is committed to helping our community be as healthy as possible, in both mind and body.
Support is Available
Events
Mental health tips for working from home
Five ways to take care of your well-being during this uncertain timeNews
Why we give
Three UCalgary employees share their reasons for becoming leadership donors to United Way <br /> ...
