The university offers programs and services that promote healthy living, a healthy work environment, and that respect the employee's life outside of work as well as their working life.
Find support in a challenging time, from mental health and financial resources to resilience-building workshops.
Looking for ways to improve or maintain your mental health? A variety of support is available on and off-campus.
Reaching out for help is an important part of maintaining your health and wellness. A number of resources and supports are available on and off campus that can help you or someone you know.
The Employee and Family Assistance Plan is available to employees and their dependents to help manage work and personal life.
There are various internal and external training and workshops available for employees and managers.
UCalgary is committed to helping our community be as healthy as possible, in both mind and body.
Season 2 of UCalgary series ‘brings mindfulness not just to the chaos, but to the every day’...
