WellBeing & WorkLife

WellBeing and WorkLife in Staff Wellness supports a UCalgary culture in which wellbeing is promoted, protected, practiced and sustained. 

Employee and Family Assistance Plan

The Employee and Family Assistance Plan is available to employees and their dependents to help manage work and personal life.

Learn more

Mental Health

Looking for ways to improve or maintain your mental health? A variety of support is available on and off-campus.

Learn more

Wellness Champions Network

Wellness Champions are employees from across campus who encourage the wellness of campus community members and the creation of healthy workplaces. 

Learn more

Workshops and Online Education Resources

There are various internal and external training and workshops available for employees and managers.

Learn more

Safer Substance Use

UCalgary is committed to helping our community be as healthy as possible, in both mind and body.

Learn more

Resources and Supports

Reaching out for help is an important part of maintaining your health and wellness. A number of resources and supports are available on and off campus that can help you or someone you know.

Learn More



UCalgary takes innovative approach to enhance health and well-being on campus and in community

2022 Institutional Sustainability Report explores contribution of campus community ...

Read more

UCalgary makes top employer, diversity employer lists

Read more

Getting out from under the influence: 5 tips and tricks to drinking less alcohol

Read more

Masterclass in mindfulness: Podcast dives deeper into the benefits of meditation in dealing with stressors

Read more