WellBeing & WorkLife

WellBeing and WorkLife in Staff Wellness supports a UCalgary culture in which wellbeing is promoted, protected, practiced and sustained. 

Employee and Family Assistance Plan

The Employee and Family Assistance Plan is available to employees and their dependents to help manage work and personal life.

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Mental Health

Looking for ways to improve or maintain your mental health? A variety of support is available on and off-campus.

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Wellness Champions Network

Wellness Champions are employees from across campus who encourage the wellness of campus community members and the creation of healthy workplaces. 

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Workshops and Online Education Resources

There are various internal and external training and workshops available for employees and managers.

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Safer Substance Use

UCalgary is committed to helping our community be as healthy as possible, in both mind and body.

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Resources and Supports

Reaching out for help is an important part of maintaining your health and wellness. A number of resources and supports are available on and off campus that can help you or someone you know.

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A new era of community safety: UCalgary launches new safety app

UCSafety app is designed to send important safety alerts, provide instant access to safety resources, and give peace of mind to those working and studying alone

UCalgary shines bright as a global sustainability leader

International Times Higher Education 2023 Impact Ranking places university in top 2% globally for sustainability impact

UCalgary takes innovative approach to enhance health and well-being on campus and in community

2022 Institutional Sustainability Report explores contribution of campus community

UCalgary makes top employer, diversity employer lists

Canada’s Top 100 recognizes university for exceptional working environments and diversity initiatives

Getting out from under the influence: 5 tips and tricks to drinking less alcohol

As national guidelines for alcohol use tighten, UCalgary researcher and adviser share reduction strategies

Masterclass in mindfulness: Podcast dives deeper into the benefits of meditation in dealing with stressors

Season 2 of UCalgary series ‘brings mindfulness not just to the chaos, but to the every day’