UCalgary Mindfulness podcast
Join UCalgary Mindfulness for second season, Setting a Mindful Intention. These sessions progress from posture and breath, to managing complex and challenging emotions. Hone skills to become more aware and purposeful, while incorporating moments of stillness into everyday moments.
From reducing stigma on our campus to examining institutional policies through a mental health lens, explore what has happened since our Campus Mental Health Strategy's 2015 launch.
UCalgary-partnered national conference addresses key topics in mental health and well-being on post-secondary campuses
Collaborations for Change aims to innovate change through partnerships and knowledge translation
2023 Giving Day awards celebrate community champions
Honorees helped make this year’s fundraiser a record-breaker
3 things burnout expert Amelia Nagoski wants her younger self to know
Academic and bestselling author shares personal experience ahead of Summer Wellness Series keynote May 16
Graduate Students' Association honours award recipients for 2022-23 academic year
Keira Gunn and Ariel Kim awarded prestigious Leadership Awards at GSA Awards Gala 2023