Creating a community of caring

The Campus Mental Health Strategy is a bold commitment to the importance of mental health and well-being of our university family.

Get support

person at desk

I need help

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I know someone who needs help

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I want to build my capacity to help

mental health mural

Progress

From reducing stigma on our campus to examining institutional policies through a mental health lens, explore what has happened since our 2015 launch.

Progress and impact

Rumika

Make time for your mental wellness

For Rumika Mascarenhas, dance helps her build resilience and balance during stressful times.

Hear Rumika's story

Featured events


Featured news


Tips on managing stress and anxiety during transitional times in the pandemic

A recap from a recent webinar with UCalgary's Keith Dobson...

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Educators: Start your semester off with the mental health tools you need

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Single-session counselling a new delivery mode at Student Wellness Services

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Emotional wellness and mindfulness sessions close out Summer Wellness Series

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