Community Mental Health and Well-Being Strategy
Build your mental health and well-being with events, workshops, resources and supports for our students, faculty, staff and wider community.
Get support
I need help
I know someone who needs help
I want to build my capacity to help
Culture, education, support
The renewal of our strategy signals a shift in focus for mental health and well-being at UCalgary. Based on feedback from our university community, we need to focus on moving UCalgary’s culture toward being more caring and supportive. All these themes are reflected in the strategy’s new name and four Guiding Principles.
Suicide prevention trainings
Increase your knowledge in recognizing and responding to those experiencing thoughts of suicide, sign-up for our Reach Out trainings
Webinars
Learn from experts and mental health advocates in our community on topics such as resiliency, mental health during COVID-19 and in teaching and learning.
Community stories
Watch and read mental health stories from UCalgary students, faculty and staff.
Certificate
Are you a UCalgary undergraduate student? Become a mental health champion, build positive skills and resilience, all while gaining experiential learning experiences, with our Mental Wellbeing and Resilience certificate.
Grief and loss resources
Gain an understanding of various experiences of grief and loss. Build skills and find support for yourself and others.
Featured events
Featured news
After the Dream, Then What?
For athletes and graduates alike, the end of a defining chapter raises a familiar question: what’s next? Brooklyn McDougall, BSc’21, shares her experience with the Olympic blues, retirement and how she’s navigating the transition through art and a return to UCalgary.
Blind Trust at 100 km/h: The Partnership Behind Canada’s Fastest Paralympic Duo
She leads. He listens. They win. How two strangers brokered and built what it takes to podium the Paralympic Games
A New Way to Make an Impact With USpark
This Giving Day, recent UCalgary graduates can take part in a new way. Through USpark, recent alumni can direct $25 of university funding toward the areas that matter most to them, with no personal donation required.