Need support?
On campus
Active Living: promotes an active lifestyle through their recreational facilities, programs and services
- UFlourish: support your well-being through workshops, events and activities
- Wellness Champion Network: a Teams channel for employees across campus
Occupational Health: provides workplace programs that support employees’ physical health, safety, and well-being.
Sexual and Gender Based Violence Prevention and Support Office
Respect in the Workplace Program
A respectful workplace is one that is healthy, safe, supportive, and values diversity.
Community Resources - Wellness
Alberta 211
211 is a directory of community services available throughout Alberta. You can access their directory online or by calling 211 on your phone and speaking to an Information and Referral Specialist.
HealthLink 811
Call Health Link by dialing 811 for quick and easy advice from a registered nurse 24/7. They will ask questions, assess symptoms, and determine the best care for you.
Mental Health Commission of Canada (MHCC)
The MHCC leads the development and dissemination of innovative programs and tools to support the mental health and wellness of Canadians.
Canadian Mental Health Association Calgary (CMHA)
Calgary builds awareness and provides education, advocacy and support for individuals and families living with mental illness, addiction, or a loss by suicide.
Calgary Primary Care Networks
Calgary and its surrounding communities are divided into six Primary Care Networks. These networks provide their communities access to family doctors and other health care providers such as nurses or dietitians.
Workplace Strategies for Mental Health
The information included here provides some tools and resources to help employees with personal wellbeing.
Families Matter
Social connections/knowledge of parenting and child development, support in times of need, parental resilience.
Anxiety Canada
Struggling with anxiety during this time of uncertainty? You’re not alone.
Family Doctor
Find a Family Doctor through the Calgary Foothills - Primary Care Network
You can also find a Family Doctor through Alberta Health Services
Disclaimer:
The wellbeing information on this website is provided as information to supplement other health resources. This information should not replace as consultation, diagnosis, or treatment from qualified health care providers or support from community-based resources.
External resources have been carefully selected but are not provided by UCalgary and UCalgary is not responsible for the content nor does UCalgary endorse products or services mentioned on these sites. Suggested links and resources are intended to educate and supplement but not to replace UCalgary resources.