Laboratory Resources

Use the Laboratory Workstation Ergonomics to set up your workstation
Use the Laboratory Workstation Troubleshooting for assistance with your workstation concerns
Set up your Microscope properly with this video
Use the Office Ergonomics Self Adjustment Tool for your computer workstation
Use the Workstation Setup Summary as a reference for your computer workstation setup

Use the Micro-break Exercises for work warm up and work relief exercises
Use the Break Timer Tool (EWI Works) or a reminder on your device for break reminders and microbreak exercises
Use the Laboratory Symptom Troubleshooting resource to help decrease symptoms related to pain and discomfort
Use proper Laboratory Material Handling techniques to decrease the risk of injury
Use Laboratory Tools and Equipment (Coming Soon) properly to decrease the risk of injury

I have completed the training/workstation adjustments and am practicing good work behaviours, however my symptoms persist. Go to step 3

WCB, Telus Health, my Health Care Provider, or the Ergonomic Program Advisor has referred me for an assessment, Go to step 4

Step 1a - Take the training