Build positive mental health, resiliency, and community connection at UCalgary through a month of online and in-person workshops, seminars, and events.
Join us October 13 - November 13, 2020
Digital Art Gallery
Visual self-expression through art can be an entry point in communicating our lived experience. Share what flourishing means to you or your experience of mental illness through art, a photo of what makes you smile, etc. This can be as literal or abstract as you’d like!
Line dancing | Oct 30, 3pm
Join in on our singular in-person event: physically distanced line dancing! Grab your boots, mask, colleague, classmate, or friend, and dance to Cadillac Ranch, the Monster Mash, and more. Spots are limited, register now.
Flourishing tips from the UCalgary community
Last year at UFlourish, we asked our community how they flourish during the academic year. Check out the four tips.
Wellness Series Webinars
From self-care and crisis response, to resilience, emotional wellness, and mindfulness. Watch past webinars from the Taylor Institute for Teaching and Learning and the Campus Mental Health Strategy.
Mental health tips for working from home
5 ways to take care of your mental health during this uncertain time.