UCalgary podcasts feature interviews with experts from our community on the COVID-19 situation.
Episode 16: Mental wellness
May 1, 2020
While we stay home to slow the spread of the illness COVID-19, we're also exposing ourselves to other health issues that can stem from isolation, like anxiety and depression. In this episode we talk to renowned psychologist Dr. Keith Dobson about staying mentally well during the pandemic, ways to tell if something isn't right, and strategies for support if people aren't doing well.