Under the Arch
Want to know what’s happening at UCalgary? Looking for some campus tips and tricks? You’ve found the right place! Check out our latest updates or search our old posts to find out more about life at UCalgary.
Staying healthy by making meaning
Finding meaning in life during the pandemic can be tough, especially when we’re still grappling with physical distancing and daily changes to restrictions, along with winter weather. Here are some experts’ suggestions on how to make meaning in a difficult time.
Seven tips to help you destress after exams
Here are some steps you can take to help you calm down, reduce your stress, and enjoy your time off between semesters.
Neurodiversity support at UCalgary
Did you know Student Wellness Services’ (SWS) has a neurodiversity support advisor (NSA)? Learn about how our NSA supports neurodiverse students at UCalgary.
Accessing mental health support
We can all experience mental health and well-being issues, but major life changes – like the COVID-19 pandemic – can trigger more serious reactions. Talking to a mental health professional can help.
Looking for more info about what's happening under the arch? Check out our older stories.
Three things you don't know about compassion
Compassion is a term we use frequently, but what is it exactly and how can we use it in our everyday lives?
Online etiquette 101: Staying professional
Tips for learning on Zoom and maintaining academic integrity while studying online
Working with groups online
Here are some ideas that can help make it easier to navigate working with a group online.
Online etiquette 101: Getting organized
Tips for how to keep yourself organized while learning online.