Under the Arch

Want to know what’s happening at UCalgary? Looking for some campus tips and tricks? You’ve found the right place! Check out our latest updates or search our old posts to find out more about life at UCalgary.

How has COVID-19 impacted diverse members of our community?

Your views matter – fill out the COVID-19 Equity, Diversity and Inclusion survey today.

Face mask
working in a home office

How to flourish from home

Breaks, self-care, sleep and work routines key to building and maintaining well-being during the pandemic.

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New year, new schedule

If you found it difficult to structure some of your asynchronous time last semester, here are a few helpful tips to help you plan your daily routine!

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working with groups online

Tips for working with online groups

Here are some ideas that can help make it easier to navigate working with a group online.  

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Accessing mental health support

We can all experience mental health and well-being issues, but major life changes – like the COVID-19 pandemic – can trigger more serious reactions. Talking to a mental health professional can help.

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More stories

Looking for more info about what's happening under the arch? Check out our older stories. 

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Three things you don't know about compassion

Compassion is a term we use frequently, but what is it exactly and how can we use it in our everyday lives?

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Online etiquette 101: Staying professional

Tips for learning on Zoom and maintaining academic integrity while studying online

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Scurfield Hall on main campus

Job scams

Find out how to identify job scams and how to protect yourself during your job search.

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taking notes while watching a computer screen

Online etiquette 101: Getting organized

Tips for how to keep yourself organized while learning online. 

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