University of Calgary

KNES 478 - Strength Training Science - Winter 2021

Physiology of the neuromuscular system, the biomechanics of muscle strength and power, neuromuscular adaptations to resistance training, and the scientific basis for prescribing resistance training exercise. Fundamental knowledge on the science and practice of resistance training for health, performance and injury prevention.
This course may not be repeated for credit.

Hours

  • (3-0)

Prerequisite(s)

  • Kinesiology 373.

Antirequisite(s)

  • Credit for Kinesiology 478 and 503.78 will not be allowed.

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