Distress Centre

Women's Resource Database

Distress Centre

Telephone: 403-266-1605 (24-hour crisis line)



#500, 999 8 St SW
Calgary, AB T2R 1J5

Visit the Distress Centre website


Distress Centre Calgary is here for people going through some of the most difficult times in their lives. Distress Centre provides 24 hour crisis support, professional counselling, youth peer support and referrals and navigation support through 211 and Coordinated Entry – all at no cost.


  • 24 hour crisis and emotional support by phone, text, chat
  • Professional counselling
  • Youth peer support via phone, text and chat
  • Information and navigation support through 211

Info and referral: 211

24 Hour Help Lines: 

  • Main: 403-266-Help (403-266-4357)
  • Teen Line: 403-264-Teen (403-264-8336)
  • Family Violence Info Line: 403-310-1818