KEEP MOVING

Enjoy this lower-intensity, traditional fitness class  that combines cardio and simple low-impact movements including strength, core conditioning and flexibility. Designed for mature and older adults, this program is for all fitness levels and will give you a full-body workout that will keep you moving in a non-intimidating environment

Current Offerings

Jul 2022
05
Sep 2022
01
10 Spots Available!
KEEP MOVING - Tu/Th 9:05- 9:55am Instructor: Dan
S22FFKM1
M
T
W
T
F
S
S
Times may vary.
$171.00
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