Changes in Neuromuscular, Perceptual and Cardiorespiratory Responses to Repeated Work-Matched High-Intensity Interval and Constant-Load Cycling Following Short Recovery Periods
Summary
We are conducting a research study examining how training load and short recovery periods influence fatigue during high-intensity cycling exercise. In a total of 8 visits, you will perform cycling while receiving muscle stimulations (non-invasive and painless) to measure your fatigue. The training sessions will involve both high-intensity interval training and continuous cycling.
Eligibility
Eligible gender: Male, Female
Eligible ages: 18 to 45
Accepts healthy participants: Yes
Inclusion criteria:
- you are either male or female
- females that participate must be taking oral contraceptives
- you are recreationally active (VO2max>40 ml/kg/min) and exercising 3 days/week (VO2max will be confirmed on first visit)
Exclusion criteria:
- you are obese (BMI >30 kg/m^2)
- you are a smoker
- you currently have a mood, neurological, cardiovascular, and/or metabolic disorder
- you had a lower limb injury within the past 6 months that currently affects currently affects your ability to exercise
- you are unable to commit to performing 3 training sessions within a 24 hour period.
Participate
Additional information
Contact information
Eric Donaldson
Principal investigator:
Saied Jalal Aboodarda
Clinical trial:
No
REB-ID:
REB21-0730