March 24, 2020

Be proactive about your ergonomic program when working remotely

A multimedia resource for students, faculty and staff: Workstation adjustments, get moving, watching for symptoms, and more
Working from home
Working from home

Regular movement throughout the day, combined with a safe and comfortable workstation, are essential in maintaining good health and preventing potential problems related to job demands.

Improve your ergonomic approach with these three steps:

  • Step 1: Become informed about proper workstation adjustments
  • Step 2: Start moving
  • Step 3: Assess symptoms related to your workstation

Read more

UCalgary resources on COVID-19

For the most up-to-date information about the University of Calgary's response to the spread of COVID-19, visit the UCalgary COVID-19 Response website.