TrymGym Initial Program

TrymGym®… it’s all about you!
Begin your journey to a more active lifestyle in this program of twice weekly, small group exercise sessions led by Personal Trainers with advanced certification through the Canadian Society for Exercise Physiology. These sessions are designed to assist you in meeting your daily activity guidelines through a combination of resistance and cardiovascular training in a supportive, non-intimidating environment.

In addition to your exercise classes, you'll participate in two nutrition presentations put on by a Registered Dietician as well as be provided with support from the R.D. via email throughout the entire program to answer your nutritional questions anytime.

Current Offerings

Jan 2023
09
Mar 2023
01
11 Spots Available!
TrymGym Initial Program - M/W 5-6PM w/ Tiff
W23FTG101
M
T
W
T
F
S
S
Times may vary.
$260.00
Show Details
Jan 2023
09
Mar 2023
01
10 Spots Available!
TrymGym Initial Program - M/W 6-7PM w/ Tiff & Catherine
W23FTG102
M
T
W
T
F
S
S
Times may vary.
$260.00
Show Details
Jan 2023
09
Mar 2023
01
12 Spots Available!
TrymGym Initial Program - M/W 7-8PM w/ Catherine
W23FTG103
M
T
W
T
F
S
S
Times may vary.
$260.00
Show Details
Mar 2023
06
Apr 2023
26
Coming Soon
TrymGym Initial Program - M/W 5-6PM w/ Tiff
W23FTG104
M
T
W
T
F
S
S
Times may vary.
$260.00
Show Details
Mar 2023
06
Apr 2023
26
Coming Soon
TrymGym Initial Program - M/W 6-7PM w/ Tiff & Catherine
W23FTG105
M
T
W
T
F
S
S
Times may vary.
$260.00
Show Details
Mar 2023
06
Apr 2023
26
Coming Soon
TrymGym Initial Program - M/W 7-8PM w/ Catherine
W23FTG106
M
T
W
T
F
S
S
Times may vary.
$260.00
Show Details
Oct 2022
31
Dec 2022
21
Deadline Passed
TrymGym Initial Program - M/W 5-6PM w/ Tiff
F22FTG17
M
T
W
T
F
S
S
5:00 PM - 6:00 PM
$260.00
Show Details
Oct 2022
31
Dec 2022
21
Deadline Passed
TrymGym Initial Program - M/W 6-7PM w/ Catherine & Tiff
F22FTG18
M
T
W
T
F
S
S
6:00 PM - 6:55 PM
$260.00
Show Details
Oct 2022
31
Dec 2022
21
Deadline Passed
TrymGym Initial Program - M/W 7-8PM w/ Catherine
F22FTG19
M
T
W
T
F
S
S
7:00 PM - 8:00 PM
$260.00
Show Details