TrymGym Initial Program

TrymGym®… it’s all about you!
Begin your journey to a more active lifestyle in this program of twice weekly, small group exercise sessions led by Personal Trainers with advanced certification through the Canadian Society for Exercise Physiology. These sessions are designed to assist you in meeting your daily activity guidelines through a combination of resistance and cardiovascular training in a supportive, non-intimidating environment.

In addition to your exercise classes, you'll participate in two nutrition presentations put on by a Registered Dietician as well as be provided with support from the R.D. via email throughout the entire program to answer your nutritional questions anytime.

Current Offerings

Sep 2022
05
Oct 2022
26
14 Spots Available!
TrymGym Initial Program - M/W 5-6PM w/ Tiff
F22FTG11
M
T
W
T
F
S
S
Times may vary.
$260.00
Show Details
Sep 2022
05
Oct 2022
26
13 Spots Available!
TrymGym Initial Program - M/W 6-7PM w/ Catherine & Tiff
F22FTG12
M
T
W
T
F
S
S
Times may vary.
$260.00
Show Details
Sep 2022
05
Oct 2022
26
13 Spots Available!
TrymGym Initial Program - M/W 7-8PM w/ Catherine
F22FTG13
M
T
W
T
F
S
S
Times may vary.
$260.00
Show Details
Jul 2022
04
Aug 2022
29
Full
TrymGym Initial Program - M/W 6-7PM w/ Catherine
S22FTG101
M
T
W
T
F
S
S
Times may vary.
$260.00
Show Details
Oct 2022
31
Dec 2022
21
Coming Soon
TrymGym Initial Program - M/W 5-6PM w/ Tiff
F22FTG17
M
T
W
T
F
S
S
5:00 PM - 6:00 PM
$260.00
Show Details
Oct 2022
31
Dec 2022
21
Coming Soon
TrymGym Initial Program - M/W 6-7PM w/ Catherine & Tiff
F22FTG18
M
T
W
T
F
S
S
6:00 PM - 6:55 PM
$260.00
Show Details
Oct 2022
31
Dec 2022
21
Coming Soon
TrymGym Initial Program - M/W 7-8PM w/ Catherine
F22FTG19
M
T
W
T
F
S
S
7:00 PM - 8:00 PM
$260.00
Show Details