Yoga Flow

This dynamic flow class incorporates traditional sun salutations and yoga poses while allowing for more varied practice. You’ll focus on breath, building full body strength, core stability, flexibility, and proper body alignment. Options will be given for all levels, from beginners to those looking for more challenge. 

Selected Offering

May 2023
31
May 2023
31
Passed
YOGA FLOW - Weds 12:05- 12:55pm DROP-IN May 31st
P23FFYW05
M
T
W
T
F
S
S
12:05 PM - 12:55 PM
$15.00
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Current Offerings

Jan 2024
09
Jan 2024
09
23 Spots Available!
Yoga Flow - FIRST WEEK DROP-IN T 17:05- 17:55pm w/ Iva
W24FFYF01
M
T
W
T
F
S
S
5:05 PM - 5:55 PM
$10.00
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Jan 2024
10
Jan 2024
10
24 Spots Available!
Yoga Flow - FIRST WEEK DROP-IN W 12:05- 12:55pm w/ Pam
W24FFYF101
M
T
W
T
F
S
S
12:05 PM - 12:55 PM
$10.00
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Jan 2024
16
Apr 2024
02
22 Spots Available!
YOGA FLOW - T 17:05- 17:55pm w/ Iva
W24FFYF00
M
T
W
T
F
S
S
Times may vary.
$143.00
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Jan 2024
17
Apr 2024
03
22 Spots Available!
YOGA FLOW - W 12:05- 12:55pm w/ Pam
W24FFYF100
M
T
W
T
F
S
S
Times may vary.
$143.00
Show Details