KEEP MOVING

Enjoy this lower-intensity, traditional fitness class  that combines cardio and simple low-impact movements including strength, core conditioning and flexibility. Designed for mature and older adults, this program is for all fitness levels and will give you a full-body workout that will keep you moving in a non-intimidating environment

Current Offerings

Sep 2022
06
Dec 2022
08
2 Spots Available!
KEEP MOVING - Tu/Th 9:05- 9:55am, w/ Dan
F22FFKM1
M
T
W
T
F
S
S
9:05 AM - 9:55 AM
$266.00
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Jan 2023
10
Apr 2023
27
15 Spots Available!
KEEP MOVING - Tu/Th 9:05- 9:55am, w/ Dan
W23FFKM1
M
T
W
T
F
S
S
9:05 AM - 9:55 AM
$320.00
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Jan 2023
11
Apr 2023
26
16 Spots Available!
KEEP MOVING - HYBRID-In-Person. Weds, 12:05- 12:55pm, w/ Sherry
W23FFKM2
M
T
W
T
F
S
S
12:05 PM - 12:55 PM
$160.00
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Jan 2023
11
Apr 2023
26
100 Spots Available!
KEEP MOVING - HYBRID-Virtual. Weds, 12:05- 12:55pm, w/ Sherry
W23FFKM3
M
T
W
T
F
S
S
12:05 PM - 12:55 PM
$160.00
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