Winter 2024 registration opens Nov. 15, 2023
Program starts January 15, 2024
Join the longest-serving Triathlon program in Canada! Learn proper swimming, biking and running technique from highly trained coaches. We have spin bikes for those who do not have a road bike and trainer. Training develops your aerobic and anaerobic systems to give you a good base for all sports. You will work with other youth at your level, with progression from start up, all the way to national team level training. The goal will be to have you ready to compete in The Kids of Steel Triathlon Series if you’re interested. This program welcomes athletes of all level.
Requirements: Successful completion of skills in Level 6.
Swimmers develop front crawl (25m), learn back crawl (25m) and whip kick on back, learn stride dive and treading water, perform head-first sculling on back, and swim 75 meters continuously.
Participants must not attend class if they are sick, or a member of their household is sick, even if symptoms resemble a mild cold. Symptoms to look for include: fever, cough, shortness of breath, sore throat, runny nose, nasal congestion, headache, and a general feeling of being unwell.