Sunrise at Bow Lake in Banff National Park

Indigenous Wellness Services

Through Student Wellness Services, we provide culturally responsive and relevant care for First Nations, Métis and Inuit students to support you and your educational journey.

Indigenous Therapist

If you self-identify as First Nations, Métis or Inuk, you can access confidential, individual sessions with our Indigenous Therapist. 

What to Expect

  • You may be asked to fill out a form providing basic information via email (the link will be sent to you) if your information is not in the system currently. This information allows the system we use to send you appointment reminders and updates your information.
  • The Indigenous Therapist’s office is in the Writing Symbols lodge. It is a smudge friendly space.
  • During your first session, you will have confidentiality and privacy policies explained to you. Then you will spend some time getting to know your counsellor and identifying some of the challenges you may be experiencing. This is an opportunity for you to share why you have decided to seek support and discuss what your goals are in attending counselling.
  • Counselling can look like many different things; from traditional talk therapy to participating in ceremony. There are several reasons to seek counselling, some may include (but not limited to) anxiety, depression, being far from home, grief and loss, identity issues, and relationship issues.
  • The therapist may provide external referrals to other resources to support your wellness.
Lisa L'Hirondelle

ᐅᑭᒫᐘᐱᐤ ᐃᐢᑵᐤ Lisa L'Hirondelle

Indigenous Therapist

BA, BSW, MSW, RSW
(she/her) 

Taanishi /Tansi

My Cree name okimawapiw iskwew (Boss Lady Sitting Woman) 

My Blackfoot name is Miist Kiiotsskoisisttsi (Mountain Bluebird Woman) 

I am Metis Cree/French. My father's family (Blyan, Blandion, Buffalo, Lewis) is from Buffalo Lake Metis Settlement and my mother’s paternal family (L’Hirondelle, Longmore)  is from the Lac La Nonne area and Papaschase First Nation. My mother’s maternal family (Atkinson, Boudreau, Okanes) lived on a road allowance along the Vermilion River in central Alberta.  I was born in Treaty 6 territory and now reside in Treaty 7 territory. I am a member of the Otipemisiwak Métis Government. 

As a nehiyaw onîsôhkamâkêw (Cree helper) in wellness my goal is to provide culturally relevant and meaningful supports to Indigenous students. By honoring Indigenous knowledge and experiences and using a balance of Indigenous approaches to wellness with appropriate and respectful mainstream approaches, Indigenous students can feel comfortable exploring the mental, emotional, physical, and spiritual aspects of themselves on their wellness journeys.

To book, email indigenouswellness@ucalgary.ca or complete appointment request form


Indigenous Student Support Advisor

If you self-identify as First Nations, Métis or Inuk, you can meet with our Student Support Advisor located at Writing Symbols Lodge or the Health and Wellness Clinic. 

What to expect:

The Student Support Advisor can help Indigenous students navigate their university journey, fostering student wellbeing, success, and connection through the following services:

  • Holistic Support: Addressing mental and physical health as well as financial, cultural, emotional, academic, social, and recreational needs.
  • Problem Solving: Collaboratively creating plans to navigate challenges and university systems, policies, and processes.
  • Skills and Techniques: Exploring and helping to build and incorporate cultural practices, coping skills, techniques, strengths, and self-care.
  • Goal setting: Outlining and supporting accountability to meaningful goals through supportive check ins.
  • Resource referrals: Connecting students to on-campus and off-campus resources, ensuring that appropriate supports are in place.
  • Advocacy: Communicating with current supports and providing supporting documentation to advocate for student needs.
Hanna Woodward

Hanna Woodward

Indigenous Student Support Advisor

BSW, RSW 
(she/her) 

I am a mixed Inuk woman from Labrador. I was born in Happy Valley Goose Bay and have kinship ties to the coast of Labrador and Northen Peninsula of Newfoundland. My Inuit roots are on my mother’s side (Curl, Clark, Winters, Morris). Until 1953, they lived the traditional semi-nomadic lifestyle, spending winters in Roaches Brook to hunt caribou, trap fur-bearing animals, and cut firewood with the help of their dog team and komatik, and shifting to Spotted Island in the spring, summer, and fall to fish, pick berries, and hunt birds and seals. My father’s family (Woodward, Laing) comes from the northern tip of Newfoundland, a small community called North Boat Harbour. They were mostly of British and Scottish heritage and arrived Newfoundland in the 17-1800s to fish. I now live and work on Treaty 7 territory in Mohkinstis (Calgary, Alberta). 

As an Indigenous Social Worker, my goal is to offer culturally grounded and relational supports to Indigenous students. I strive to create spaces where Indigenous students feel safe and comfortable asking for help by providing support that honours their identity, culture, and lived experiences. I am committed to empowering Indigenous students to succeed and thrive within systems that were not built for them by fostering belonging, self-determination, and holistic wellness.

To book, email hanna.woodward@ucalgary.ca, book online here, or complete appointment request form.

Hanna is available for drop-in at Writing Symbols Lodge on Wednesdays from 1 - 4 p.m. and Thursdays from 9 a.m. - 12 p.m.

Campus support

Discover campus services available to Indigenous students at the University of Calgary, designed to support you throughout your university experience.

  • Writing Symbols Lodge: Provides a culturally appropriate environment that encourages and supports the success of Indigenous students in their pursuit of knowledge and higher education.
  • Kiipitakyoyis - Grandmother's Lodge (Faculty of Social Work): The Lodge seeks to enhance the learning journey of Indigenous social work students by providing Elder and counselling supports, ceremonies and cultural activities.

 

Additional resources

  • 211 Resource List for Indigenous Peoples  
    Resources include housing, parenting, and substance use support.
  • Aboriginal Counseling Services of Alberta  
    Services include family, personal, and group supports and programming for healing.
  • Alberta Indigenous Virtual Care Clinic (AIVCC)  
    Access virtual medical and mental health care consultations with clinicians including Primary Care Physicians, Psychologists, Psychiatrists, and Clinical Social Workers.
  • Indian Residential School Survivors Society (IRSSS) Elder and Cultural Support Line  
    Connect with Elders and Cultural Support Providers for advice and spiritual guidance between 5:30 - 8 p.m. MST, 7 days a week. Call 1-833-414-HEAL / 1-833-414-4325.
  • Indigenous Psychological Services 
    Offers inclusive psychological and counselling services for Indigenous, BIPOC, 2SLGBTQIA+ and non-Indigenous people, along with group therapy, circles, workshops, and training.
  • Hope for Wellness Helpline  
    Provides 24/7 support, 7 days a week. Online chat is available in English and French and telephone services are offered in Cree, Anishinaabemowin, and Inuktitut upon request. Call 1-855-242-3310 or online chat at hopeforwellness.ca.
  • National Indian Residential School Crisis Line 
    Provides 24-hour crisis support to former Indian Residential School students and their families. Call toll-free at 1-866-925-4419.
  • MMIWG Crisis Line 
    Provides 24-hour crisis support to individuals impacted by the issue of Missing and Murdered Indigenous Women and
  • Survivors Circle for Reproductive Justice Survivors Support Line for Indigenous persons who experienced forced/coerced sterilization 1-877-386-0750 ext 100
  • maskihkiy wellness 

    psychotherapeutic and counselling services are currently available both online and at a land-based counselling site near Rocky Mountain House, Alberta info@maskihkiy.com 

  • Miskanawah Healing Lodge

    Miskanawah’s Healing Lodge, Nanâtawiho Kamik in Cree, offers culturally grounded mental health and addiction recovery supports for Indigenous people residing in Calgary. Fostering a holistic approach to healing and wellbeing, Nanâtawiho Kamik connects individuals, youth, and families to traditional healing practices as well as western therapeutic supports, as requested.

  • Indigenous Support Line

    This toll-free phone service connects Indigenous callers with Indigenous listeners. You can get help by calling: 1-844-944-4744 or 811 10 a.m. to 6 p.m., Monday to Friday. The Indigenous Support Line aims to: 

    • Help Indigenous peoples receive culturally safe, better, and quicker healthcare in Alberta 

    • Better connect Indigenous patients, families and communities to other healthcare support such as local community supports, family doctors, Treaty navigators, Métis community wellness advocates, NIHB and transportation.