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Programs & Workshops

Innovative programs for building resiliency and capacity to promote wellness in body, mind and spirit.


The Wellness Centre has numerous workshops and sessions to offer to students, staff and faculty on campus on a variety of topics!

Go to Workshops


The Wellness Centre is pleased to offer a variety of learning opportunities for students, staff and faculty on campus.  

Go to Training

Wellness Programs

Visit our wellness programs page to learn about our ongoing programs to support student wellbeing! 

Go to Wellness Programs

Upcoming Events


Palix Resilience Scale Contest!
Build a resiliency scale model and win $5000! 

Sept. 12
World Suicide Prevention Day
5:30 p.m.
University Theatre

Upcoming Workshops and Training

Sept. 27
Getting a Good Nights Sleep
For graduate students

Sept. 28 - Oct. 12
ManUp for Mental Health Peer Helper Training

Oct. 3 - 24
The Graduate Student Experience: Equipping Yourself for Success

Partnered Events