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Programs & Workshops

The SU Wellness Centre is open 9 a.m - 7 p.m. Monday to Thursday and 9 a.m -4:30 p.m. on Fridays.

Innovative programs for building resiliency and capacity to promote wellness in body, mind and spirit.


The Wellness Centre has numerous workshops and sessions to offer to students, staff and faculty on campus on a variety of topics!

Go to Workshops


The Wellness Centre is pleased to offer a variety of learning opportunities for students, staff and faculty on campus.  

Go to Training

Wellness Programs

Visit our wellness programs page to learn about our ongoing programs to support student wellbeing! 

Go to Wellness Programs

Upcoming Events


Palix Resilience Scale Contest!
Build a resiliency scale model and win $5000! 

Oct. 3 - 7

A week devoted to building positive mental health and resiliency

Nov. 1
Champions for a Healthy Campus

Win $6000 to create positive change on campus!

Upcoming Workshops and Training

Sept. 28 - Oct. 12
ManUp for Mental Health Peer Helper Training

Sept. 30
Relationship Seminar: Building connection through effective communication

Oct. 3 - 24
The Graduate Student Experience: Equipping Yourself for Success

Oct. 5 & 6
Applied Suicide Intervention Skills Training (ASIST)

Oct. 5 - Nov. 23
Roots of Resiliency
Wednesdays, 3 - 4:30 p.m.
Vitruvian Space

Oct. 11
Nutrition Workshop Series: Virtual Grocery Store Tour
noon - 1 p.m.
MSC 370

Oct. 21
Relationship Seminar: Using the Myers Briggs Type Inventory to Enhance Connection

Partnered Events

Oct. 14
Experience Religious Diversity in Calgary!

Apply to be a part o this unique experience by Oct. 14!