Creating a community of caring
Innovative programs for building resiliency and capacity to promote wellness in body, mind and spirit.
The Wellness Centre has numerous workshops and sessions to offer to students, staff and faculty on campus on a variety of topics!
Go to Workshops
The Wellness Centre is pleased to offer a variety of learning opportunities for students, staff and faculty on campus.
Go to Training
Visit our wellness programs page to learn about our ongoing programs to support student wellbeing!
Go to Wellness Programs
Anxiety Management Group- Various dates and timesMood Management Group - Various dates and timesNavigating Distress - Various dates and times
Mar. 1 & 2Health Check Sleep Focused!
Are you interested in mental health? Do you want to be in a video?Click here for more information
Upcoming Workshops and Training
Feb. 22-24Community Helpers Training9 - 4:30 p.m.
Feb 27 - Mar 20Happiness Basics For Graduate Students 5 - 6:30 p.m.
Feb 28 - Mar 21Happiness Basics Regular Session 4:30 - 6 p.m.
Feb. 28Nutrition Workshop:: Virtual Grocery Shop tour noon - 12:55 p.m.
Mar. 1 & 8The Body Project noon - 12:55 p.m.
Mar. 2Relationship Seminars Navigating Conflict in Relationships noon - 12:55 p.m.
Mar. 8Question, Persuade, Refer 5 - 6:30 p.m.
Mar. 10The Inquiring Mind 12:30 - 4 p.m.
Mar. 16Relationship Seminars Using the Myers Briggs Type Inventory to Enhance Connection noon - 12:55 p.m.
Mar. 21 & 28The Body Project noon - 12:55 p.m.
Mar. 21Nutrition Workshop Series Fueling for Fitness noon - 12:55 p.m.
University of Calgary
2500 University Dr. NW
Calgary, Alberta, Canada
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