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Events & Programs

Innovative programs for building resiliency and capacity to promote wellness in body, mind and spirit.


The Wellness Centre has numerous workshops and sessions to offer to students, staff and faculty on campus on a variety of topics!

Go to Workshops


The Wellness Centre is pleased to offer a variety of learning opportunities for students, staff and faculty on campus.  

Go to Training

Wellness Programs

Visit our wellness programs page to learn about our ongoing programs to support student wellbeing! 

Go to Wellness Programs

Upcoming Events & Workshops

Champions for a Healthy Campus
Contest open until February 27th!

Resiliency Contest!
Exciting partnership with the Palix Foundation!

Jan. 28 - Feb. 18
National College Health Assessment

Feb. 17 and 18
Applied Suicide Intervention Skills Training (ASIST)
8:30am - 4:30pm

Feb. 17, 18, 19
Community Helpers Training
3:30pm - 5:00pm

Feb. 24
Mindfulness Sessions for Graduate Students
5:00 pm - 6:00pm

Feb. 25 - Apr. 17
Happiness Basics
12:30 pm - 4pm

Feb. 26
The Inquiring Mind
12:30 pm - 4pm

Partnered Events

Feb. 1 - 5

Feb. 8 - 12