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Events & Programs

Innovative programs for building resiliency and capacity to promote wellness in body, mind and spirit.


The Wellness Centre has numerous workshops and sessions to offer to students, staff and faculty on campus on a variety of topics!

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The Wellness Centre is pleased to offer a variety of learning opportunities for students, staff and faculty on campus.  

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Wellness Programs

Visit our wellness programs page to learn about our ongoing programs to support student wellbeing! 

Go to Wellness Programs

Upcoming Events & Workshops

Skill Boosters Workshops

Smart Student Nutrition

Date(s): Monday, March 30th, 2015
Time: 12:00 - 1:00pm
Location: SU Wellness Centre (MSC370)

Register Here

Health Checks (Two Locations)

Date: Tuesday, March 31
Time: 11:00am - 2:00pm
HRIC Atrium Foothills

Date: Thursday, April 2
Time: 11:00am - 2:00pm
Olympic Oval, Second Floor, Main Campus

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Drop-in Yoga & Mindfulness Sessions

Date: Wednesdays, from January 21 - April 15
Time: 3:00pm - 4:00pm
Location: Kines 162A Multi Purpose room

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Online Group Mindfulness Program (Adobe Connect)

Tuesdays 12:00 - 1:00pm (March 10 - April 14)
Wednesdays 12:30 - 1:30pm (March 11 - April 15)

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