Staying healthy

Let us help you take the guess work out of staying as healthy as possible with wellness tips to take you through the year. 

Staying Healthy


Preparing for a new academic year

The beginning of the fall semester brings with it some mixed emotions. The idea of returning to something close to normal can be tough. Negative stress can lead to anxiety and lack of concentration, a...

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Three things to expect from Student Wellness Services starting in August

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Staying active over summer

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Staying Healthy with mindfulness

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Learning

Learn to maintain your positive mental health. Don’t wait for a crisis – be proactive and develop the skills you’ll need, before you need them.

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Drug and alcohol information

Find information and services about safer substance use, naloxone kits, quitting smoking tobacco and more.

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Healthy sexuality

Find information about what healthy sexuality looks like, and sexual health services on- and off-campus.

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Wellness in your inbox

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