Staying healthy
Let us help you take the guess work out of staying as healthy as possible with wellness tips to take you through the year.
Staying Healthy
7 tips to help you destress after exams
While it’s common to feel overwhelmed during exam season, the COVID-19 pandemic has made it difficult for students to find healthy ways to unwind once the semester ends. With increased isolation and m...
Learning
Learn to maintain your positive mental health. Don’t wait for a crisis – be proactive and develop the skills you’ll need, before you need them.
Drug and alcohol information
Find information and services about safer substance use, naloxone kits, quitting smoking tobacco and more.
Healthy sexuality
Find information about what healthy sexuality looks like, and sexual health services on- and off-campus.
Wellness in your inbox
Sign up for Staying Healthy, our monthly newsletter and learn how to stay as healthy as possible all year round.
Thanks! You'll get a confirmation email shortly.
Collection of personal information
Your personal information is collected under the authority of
section 33(c) of the Freedom of Information and Protection of Privacy Act, and is required for updating your
email subscription preferences. If you have any questions about the collection or use of this information,
please contact the Office of Advancement at digital@ucalgary.ca