Staying healthy

Let us help you take the guess work out of staying as healthy as possible with wellness tips to take you through the year. 

Staying Healthy


Avoiding Nutritional Misconceptions

Setting the record straight about some of today’s popular diets...

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7 tips to help you destress after exams

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Neurodiversity Support at UCalgary

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SWS online offerings

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Learning

Learn to maintain your positive mental health. Don’t wait for a crisis – be proactive and develop the skills you’ll need, before you need them.

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Drug and alcohol information

Find information and services about safer substance use, naloxone kits, quitting smoking tobacco and more.

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Healthy sexuality

Find information about what healthy sexuality looks like, and sexual health services on- and off-campus.

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Wellness in your inbox

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