Staying healthy

Let us help you take the guess work out of staying as healthy as possible with wellness tips to take you through the year. 

Staying Healthy


Flu season is upon us

Keep yourself from getting sick with the flu by following these tips....

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Flu season is upon us

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How can you flourish at UCalgary?

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How can you flourish at UCalgary?

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Learning

Learn to maintain your positive mental health. Don’t wait for a crisis – be proactive and develop the skills you’ll need, before you need them.

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Drug and alcohol information

Find information and services about safer substance use, naloxone kits, quitting smoking tobacco and more.

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Healthy sexuality

Find information about what healthy sexuality looks like, and sexual health services on- and off-campus.

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Wellness in your inbox

Sign up for Staying Healthy, our monthly newsletter and learn how to stay as healthy as possible all year round. 

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