Staying healthy

Let us help you take the guess work out of staying as healthy as possible with wellness tips to take you through the year. 

Staying Healthy


7 tips to help you destress after exams

While it’s common to feel overwhelmed during exam season, the COVID-19 pandemic has made it difficult for students to find healthy ways to unwind once the semester ends. With increased isolation and m...

Read more

Neurodiversity Support at UCalgary

Read more

SWS online offerings

Read more

Getting support to avoid substance misuse

Read more

Grey outline of a convocation cap on a yellow background

Learning

Learn to maintain your positive mental health. Don’t wait for a crisis – be proactive and develop the skills you’ll need, before you need them.

grey outline of a pill bottle on a orange background

Drug and alcohol information

Find information and services about safer substance use, naloxone kits, quitting smoking tobacco and more.

Grey outline of a hand on a green background

Healthy sexuality

Find information about what healthy sexuality looks like, and sexual health services on- and off-campus.

statue of a red t-rex

Wellness in your inbox

Sign up for Staying Healthy, our monthly newsletter and learn how to stay as healthy as possible all year round. 

Thanks! You'll get a confirmation email shortly.