How do I help others?

Worried about a student? Recognizing signs of distress and responding with care and concern can help them resolve issues that are road blocks to success. 

University of Calgary, Campus Mental Health Strategy

Recognizing distress

Not sure how to support students in distress? Learn how to recognize the signs of distress, when you should report your concerns, and who you can contact for help. 

Referring for distress

If you think a student needs support with academic issues, securing their safety, wellness, food security and more, find out where you can refer them for help.