UCalgary Mindfulness

 

 

Episode 6: Cultivating Connection

November 22 2021

This mindfulness meditation opens space to nurture and support connection—whether cultivating connection to selves, those around us, or the earth beneath and above us. 

Facilitated by Justin Burkett BN RN, Masters Student.

Presented by UCalgary’s Campus Mental Health Strategy.

 

Resource discussed:

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