Activity requiring movement/energy expenditure improving ones health and wellbeing; improving health literacy and understanding importance of prevention.
Activities that enable lifelong expansions and development of knowledge, networks and achievements such as skill potential and interests, job markets and prestige
Discuss and educate participants on the concepts and effects of self-efficacy, intellectual stimulation, spiritual health, harmony and inner balance and personal interests
Activity discuss and educate wellness techniques such as self-care, relaxation, stress reduction and/or the development of inner strength leading to stronger control of emotions, and expected/unexpected life challenges
Expand ones social circle for networking and educate participants in leadership, social/communicating skills, and cultural diversity
Educate participants on budgeting, investments, financial stability and/or resources
Develop students tool box for success academically
Enspires us to live a lifestyle that is respectful of our environment