Working From Home
Take the Class: Ergonomic Training
Workstation set up:
- Office Ergonomics Self Adjustment Tool (15 minute video)
- Ergonomic Set Up for the Office Employee (summary)
- Working Remotely Solutions (tips for working from home)
- Laptop Use at Home (EWI Works video)
- FAQs Working Remotely
Symptom prevention and management:
- Micro-Breaks
- Decrease Screen Time and Keyboarding
- Headaches and Vision Syndrome
- Movement
- Work Relief Exercises
- Computer Vision Syndrome
- Break Timer Tool (EWI Works – includes stretches)