TrymGym Initial Program

TrymGym®… it’s all about you!
Begin your journey to a more active lifestyle in this program of twice weekly, small group exercise sessions led by Personal Trainers with advanced certification through the Canadian Society for Exercise Physiology. These sessions are designed to assist you in meeting your daily activity guidelines through a combination of resistance and cardiovascular training in a supportive, non-intimidating environment.

In addition to your exercise classes, you'll participate in two nutrition presentations put on by a Registered Dietician as well as be provided with support from the R.D. via email throughout the entire program to answer your nutritional questions anytime.

Current Offerings

Nov 2021
01
Dec 2021
15
Deadline Passed
TrymGym Initial Program - M/W 5PM
F21FTG200
M
T
W
T
F
S
S
Times may vary.
$250.00
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Nov 2021
03
Mar 2022
02
No Online Registration
TrymGym Initial Program - M/W 6PM
W22FTG100
M
T
W
T
F
S
S
Times may vary.
$260.00
Show Details