Core and Restore

Core and restore is your perfect mix of spicy core strengthening followed by relaxing yoga and stretching. If you have a busy schedule and want to get the best of both worlds in one, then this class is for you! Join us for your favorite blend of strength and stretch. Expect a variety of core strengthening movements using weights, gliders, blocks, and more plus a yin yoga style cool down/ stretch. 

Selected Offering

Aug 2022
29
Aug 2022
29
Passed
Core and Restore - Drop-in Aug 29
S22FFCR8
M
T
W
T
F
S
S
12:05 PM - 12:55 PM
$14.00
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Current Offerings

Apr 2024
29
Jun 2024
17
3 Spots Available!
Core and Restore - M 12:05-12:55pm w/ Pam
P24FFCR00
M
T
W
T
F
S
S
Times may vary.
$91.00
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