HARD CORE EXPRESS

This functional fitness workout is designed to strengthen and tone your core.  Bodyweight, free weights, stability balls, flex bands and more will be used to strengthen the muscles, including abs, back and pelvis. The focus will be on proper form and safely pushing your personal limits.

Current Offerings

Mar 2021
08
Apr 2021
26
91 Spots Available!
HARD CORE EXPRESS - VIRTUAL - M12pm - Instructor: Kristin
W21FFHC2
M
T
W
T
F
S
S
12:10 PM - 12:50 PM
$56.00
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