HARD CORE EXPRESS

This functional fitness workout is designed to strengthen and tone your core.  Bodyweight, free weights, stability balls, flex bands and more will be used to strengthen the muscles, including abs, back and pelvis. The focus will be on proper form and safely pushing your personal limits.

Current Offerings

May 2021
03
Jun 2021
21
86 Spots Available!
HARD CORE EXPRESS - VIRTUAL - M12pm - Instructor: Kristin
P21FFHC1
M
T
W
T
F
S
S
12:10 PM - 12:50 PM
$56.00
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