TOTAL BODY STRENGTH

Build your strength in the comfort of your own home! Join us in this virtual. dumbbell-focused class that targets all major muscle groups. This challenging and fun class will provide an effective full-body workout, to get you the strength results you want! While all ability levels are welcome, you must have access to at least one set of dumbbells and the capacity to do floor-based exercises.

Current Offerings

Sorry, we don't have any offerings at the moment.