FUNCTIONAL FITNESS

Designed for those looking for a low impact, moderately paced class.  In this full body workout you will improve strength, endurance and your ability to move efficiently through function resistance training, body awareness and core strength. Suitable for all fitness levels.

Current Offerings

Sep 2022
12
Dec 2022
05
Cancelled
FUNCTIONAL FITNESS - TRX- HIIT Mo, 12:05pm w/ Rachel
F22FFTRX1
M
T
W
T
F
S
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Times may vary.
$132.00
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