KEEP MOVING

Enjoy this lower-intensity, traditional fitness class  that combines cardio and simple low-impact movements including strength, core conditioning and flexibility. Designed for mature and older adults, this program is for all fitness levels and will give you a full-body workout that will keep you moving in a non-intimidating environment

Current Offerings

Jan 2021
06
Apr 2021
28
75 Spots Available!
KEEP MOVING - VIRTUAL - W12pm - Instructor: Stella
W21FFKE2
M
T
W
T
F
S
S
12:00 PM - 12:50 PM
$135.00
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Feb 2021
02
Apr 2021
29
Deadline Passed
KEEP MOVING - TR9am Instructor: Dan
W21FFKE1
M
T
W
T
F
S
S
9:00 AM - 9:50 AM
$210.00
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