KEEP MOVING

Enjoy this lower-intensity, traditional fitness class  that combines cardio and simple low-impact movements including strength, core conditioning and flexibility. Designed for mature and older adults, this program is for all fitness levels and will give you a full-body workout that will keep you moving in a non-intimidating environment

Current Offerings

May 2021
05
Jun 2021
23
83 Spots Available!
KEEP MOVING - VIRTUAL - W12pm - Instructor: Stella
P21FFKE1
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12:00 PM - 12:50 PM
$64.00
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