Keep Moving!

Enjoy this lower-intensity, traditional fitness class that combines cardio and simple low-impact movements including strength, core conditioning and flexibility. This program is for all fitness levels and will give you a full-body workout that will keep you moving in a non-intimidating environment. While this class is designed for older adults it is open to all ages and fitness levels. 
Participants who are over 60 and are not University staff or students may purchase a Senior's Parking pass from Client Services. 
 

Current Offerings

Sep 2023
12
Dec 2023
07
7 Spots Available!
KEEP MOVING - Tu/Th 9:05-9:55am, w/ Dan
F23FFKM00
M
T
W
T
F
S
S
Times may vary.
$240.00
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Sep 2023
13
Dec 2023
06
13 Spots Available!
Keep Moving! - W 5:05-5:55pm w/ Joanna
F23FFKM100
M
T
W
T
F
S
S
Times may vary.
$120.00
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Sep 2023
11
Dec 2023
04
Cancelled
KEEP MOVING - VIRTUAL Mon 12:05- 12:55 PM, w/ Stella
F23FFKMV00
M
T
W
T
F
S
S
Times may vary.
$120.00
Show Details