Running and Marathon


View all running and marathon programs

Deep Water Running

This invigorating, impact-free class works and tones all muscle groups. It's perfect for stretching running muscles or training for an upcoming race.

Youth Triathlon

Join the longest-serving Triathlon Club in Canada! Learn proper swimming, biking and running technique from highly trained coaches. We have spin bikes for those who do not have a road bike and trainer. Training develops your aerobic and anaerobic systems to give you a good base for all sports. You will work with other youth at your level, with progression from start up, all the way to national team level training. The goal will be to have you ready to compete in The Kids of Steel Triathlon Series if you’re interested. This program welcomes athletes of all level.

Tuesdays and Thursdays from 5:30pm-6:45pm are bike and run sessions @ Cycle Centre on the track level of Fitness Centre
Tuesdays and Thursdays from 7:00pm-8:30pm are swim sessions @ the UofC Aquatic Centre

If you have any questions, please do not hesitate to contact the Head Coach Mark Hlady at Hladymark1@gmail.com.

Deep Water Fitness

These invigorating, impact-free classes work and tone all muscle groups. What a great way to burn fat and have fun!