Joint Effort


View all joint effort programs

Deep Water Running

This invigorating, impact-free class works and tones all muscle groups. It's perfect for stretching running muscles or training for an upcoming race.

Joint Effort

For healthier hip and knee joints! The University of Calgary's Joint Effort program is a 6 week exercise program for people with hip or knee osteoarthritis.

Joint Effort Follow Up

Continue your progress with these effective, once per week session designed to teach you to safely exercise on your own.

Joint Effort Personal Training

This training package provide 1.5, 3, 5, 10, or 20 hours of personal training sessions (see programs details for pricing).
The client will receive one-to-one training time with a certified instructor.

Joint Effort Unlimited Access

The Joint Effort pass program is reserved for individuals that do not require assistance with their exercise program. The PASS program allows individuals to access the fitness center on their own, outside of program time.

Deep Water Fitness

These invigorating, impact-free classes work and tone all muscle groups. What a great way to burn fat and have fun!