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Wellness Guide

Staying balanced throughout your post-secondary journey can be challenging at times. This interactive Wellness Guide is designed to provide the top resources, tips and strategies to help you stay well during the busy academic year. Click on the various dimensions of wellness below to learn more about the various factors that impact your health and wellbeing.

Upcoming Events & Workshops


Health Checks

Date: Tuesday, August 18
Time: 11:00am - 2:00pm
Location: Outdoor Gym (between Dining Centre and Olympic Oval)
In case of rain: inside at the Olympic Oval.

More Information

More Information

Champions for a Healthy Campus Winners

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