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Wellness Guide

Staying balanced throughout your post-secondary journey can be challenging at times. This interactive Wellness Guide is designed to provide the top resources, tips and strategies to help you stay well during the busy academic year. Click on the various dimensions of wellness below to learn more about the various factors that impact your health and wellbeing.

Upcoming Events


Palix Resilience Scale Contest!
Win prizes! Open now!

June 14
2016 Wellness Summit - Healthy Campus Alberta 
8:30 a.m. to 4:30 p.m. (formal program begins 9:30am)
Alberta Room, Dining Centre 

Upcoming Workshops

May 17 - July 19
Mindfulness Workshops for Graduate Students

June 3 - 4
Relationship Skills Workshop
Wellness Centre Classroom (MSC 370)