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Wellness Guide

Staying balanced throughout your post-secondary journey can be challenging at times. This interactive Wellness Guide is designed to provide the top resources, tips and strategies to help you stay well during the busy academic year. Click on the various dimensions of wellness below to learn more about the various factors that impact your health and wellbeing.

Upcoming Events & Workshops


Community Helpers Training Program

Date: May 6, 7, 8
Time: 8:30am - 4:30pm
Location: Bianca Room

Registration Full

#myhealthyselfie Contest Results

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Champions for a Healthy Campus Winners

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