Everyone can benefit from something Counselling Services has to offer! As a student at the University of Calgary, you have access to counselling services such as career, academic and personal counselling which includes individual and couples counselling. Prospective students and alumni can also take advantage of counselling services. We also offer workshops, and a plethora of self-help materials written by our very own counsellors.
Personal
Can you use some help with relationships? Or coping strategies for stress? Find support for stress, depression and more with Personal Counselling.
Academic
Get better grades, study more efficiently, and get more sleep! Whether your hurdle is time management or exam anxiety, academic counselling can enhance your student experience.
Career
Need help choosing a major? Want to explore career possibilities? With career counselling you can discover your interests, style, skills, passion, and more.
Self-Help Materials
Want to learn more about mental well being? Topics include achieving life-balance, loneliness, and many more. Check out our feature article; Consider the Benefits of Gratitude.
