University of Calgary
UofC Navigation

Home

Welcome to the SU Wellness Centre!

The SU Wellness Centre feels we all have a role to play in creating a healthy campus community, which is about working collaboratively to create a campus environment where students, faculty and staff feel empowered to support each other and participate actively in maintaining their own health and wellbeing.  With a student-centered approach, we offer comprehensive, holistic and accessible programs and services to foster all dimensions of wellness.

Medical Services Health Services – promote and monitor physical wellness for students and their dependents through access to our multi-disciplinary team.  Staff and students can access: 
  • Chiropractic
  • Massage
  • Walk-in medical services
  • Travel medicine clinic
  • Nutrition
Counselling services

Mental Health Services – confidential services for students on a wide range of topics:

  • Scheduled appointments
  • Drop-in services
  • Online self-help modules; group counselling and workshops; individual and couples counselling 
  • Personal, academic and career/educational skill-building planning
Student Support and Outreach

Student Support and Outreach – support and outreach to students to address immediate and ongoing mental health needs. A multi-disciplinary team provides:

  • Mental health information
  • Referral to community and campus resources
  • Goal-setting and developing personal coping strategies
  • Response and support for reported concerns about Students-at-Risk
Events and programs

Events & Programs – building resiliency and capacity by offering innovative events & programs to promote wellness in mind, body and spirit.

  • Training
  • Wellness programs
  • Workshops
  • Wellness & Health Awareness Team

We gratefully acknowledge the generosity of the Students' Union and The University of Calgary in the building of the newly renovated SU Wellness Centre.

After Hours Care

Upcoming Events

Anxiety Management Group
- Various dates and times
Mood Management Group 
- Various dates and times
Navigating Distress 
- Various dates and times


Upcoming Events

Mar. 1 & 2
Health Check Sleep Focused!



Upcoming Workshops and Training

Feb. 15
The Inquiring Mind
4 - 7:30 p.m.

Feb. 16
Relationship Seminar: Foundation for a Healthy Intimate Relationship
noon - 12:55 p.m.

Feb. 22-24
Community Helpers Training
9 - 4:30 p.m.

Feb 27 - Mar 20
Happiness Basics For Graduate Students
5 - 6:30 p.m.

Feb 28 - Mar 21
Happiness Basics Regular Session
4:30 - 6 p.m.

Feb. 28
Nutrition Workshop:: Virtual Grocery Shop tour
noon - 12:55 p.m.

Mar. 1 & 8
The Body Project
noon - 12:55 p.m.

Mar. 2
Relationship Seminars Navigating Conflict in Relationships
noon - 12:55 p.m.

Mar. 8
Question, Persuade, Refer
5 - 6:30 p.m.

Mar. 10
The Inquiring Mind
12:30 - 4 p.m.

Mar. 16
Relationship Seminars Using the Myers Briggs Type Inventory to Enhance Connection
noon - 12:55 p.m.

Mar. 21 & 28
The Body Project
noon - 12:55 p.m.

Mar. 21
Nutrition Workshop Series Fueling for Fitness
noon - 12:55 p.m.


Partnered Events