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Submitted by kchapma on Tue, 06/30/2015 - 1:35pm

The WellBeing and WorkLife portfolio aims to empower all faculty and staff to achieve a high level of wellbeing and optimal functioning regardless of their health status.

The purpose of this website is to provide University of Calgary faculty and staff with a central repository of readily available information about the worklife and wellness services and resources available across the campus as well as in the greater Calgary community.

On this site, faculty and staff will find tools and resources to help them proactively manage their work and personal lives as well as help address emerging health and wellness concerns.

Mental Health Week

May 1-7 is  the Canadian Mental Health Association's 66th annual Mental Health Week.  No one can be truly healthy without mental health. It involves how we feel, think, act and interact with the world around us. Mental health is about coping with the stresses of life and contributing to our community. Ask for help or seek advice from someone with expertise—give your mental health the attention it needs and deserves.  

Homewood Health, the university's Employee and Family Assistance Plan provider, offers professional confidential counselling to faculty, staff and their eligible dependents 24 hours a day, seven days a week at no cost.  

April 26

Lunch and Learn - Healthy Digestion - Crohn's and Colitis

May 3

The Working Mind - Employee Workshop

May 9

Lunch and Learn - Building a Healthy Career

May 19

The Working Mind - Employee Workshop

May 30

Lunch and Learn - The Long-Term Impact of Adverse Childhood Experiences

How to Access Homewood Health

Homewood Health Online:
www.homeweb.ca
English: 1-800-663-1142
French: 1-866-398-9505 
Hearing Impaired (TTY): 1-888-384-1152  
International (call collect): 604-689-1717 

New: Chat function in Homeweb.  After logging in, click on the "Need Help" icon in the bottom right corner of the screen, then select "Live Chat."  Enter your name and email address into the fields and begin your confidential online session.  Chat function is presently only available for initial intake only.

FEATURES

Life Lines April Newsletter: Six Steps to Reducing Work Stress

One in three Canadians say work stress is getting them down. Can you relate? If so, there are ways to deal with the causes of stress and develop proactive strategies to help you reduce your stress and anxiety levels. Of course, not all stress is bad stress.

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The Monthly Newsletter


The University of Calgary Earns Workplace Recognition Awards