Academic Success Workshops
The Counselling Centre is pleased to be partnered in offering the Student Success Seminars series of workshops.
In addition, the following workshops are offered by request to any interested campus groups. These workshops have been developed for general student populations and have been successfully adapted to specific target groups by area of study, student characteristics, or to fit into campus event themes. In addition, new workshops can be developed on other Academic Success topics. Please call the Wellness Centre (403-210-WELL) and ask to speak to our Academic Success Coordinator for more information.
Understanding your Learning Style
Sometimes the way you learn doesn't quite fit with the way the course is being taught, which can lead to feeling frustrated. Discover your learning strengths and weaknesses and learn strategies on how to succeed in classes that are outside your strength areas.
Don't Burn Out - Time, Stress, Sleep
Are you dealing with too much stress, too little sleep, and too little time for life? Avoid burn out and learn how to get organized and stay organized to better predict, reduce and cope with stress and get a good night's sleep.
My Finals Were A Disaster- Why?
Learn strategies for figuring out what your professors expect from you what you should know for your test. This workshop will focus on how to effectively prepare for and write tests.
Many students excel at written tests but struggle with writing multiple-choice tests. Learn strategies on how to work your way through to the right answer on your multiple-choice test and achieving higher grades.
Write Your Tests Without Worry
Did you know that too much anxiety during tests can result in lower grades? Through relaxation techniques and cognitive strategies, you will lean how to manage your anxiety during tests feeling more in control and performing better.
Not sure why you procrastinate? During this 3-hour workshop you will complete a measure of procrastination, explore why you procrastinate and then learn strategies to overcome procrastination.
