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Health & Fitness

We have programs that fit every level and ability!

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Certified Professionals

Don't Trust Your Health To Just Anyone!  Our health and fitness experts are certified professionals.

Our staff and instructors hold the highest level of certifications, demonstrating the best in industry standards.  Here’s what we can tell you.

CSEP Personal Trainers and Exercise Physiologists  - The Canadian Society for Exercise Physiology (CSEP) is the Gold Standard in exercise science and personal training. This means that every CSEP Exercise Physiologist ®  and CSEP Certified Personal Trainer ®  has a diploma or degree recognized by a provincial Ministry of Education. CSEP members are covered by professional liability insurance.  CSEP is the only agency in Canada whose certified professionals are directly affiliated with the scientists/researchers who are experts in this field and CSEP members are required to maintain their skills and proficiency through continuing education.  CSEP professionals are recognized by the titles “CSEP Certified Exercise Physiologist and CSEP Certified Personal Trainer”.  Personal training services are often covered by extended health plans. 

Be sure that you choose the most qualified personnel to help you to achieve your health, fitness and nutritional goals, safely.

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